Do you want to achieve personal transformation through gradual, sustainable changes? Start making the changes today with the solution I'll be sharing. It's all about achieving personal growth through small, achievable steps.
Would the kind of person that I want to be do the thing or not do the thing in this moment? - Sean Robinson
In this episode, you will be able to:
• Discover the benefits of changing your identity and how it can transform your life.
• Overcome habits in masculine environments and unlock your full potential.
• Learn effective strategies for habit building and sustainable change.
• Embrace the importance of a growth mindset for personal development and success.
My special guest is Sean Robinson
Sean Robinson, an experienced electrician and dedicated volunteer firefighter, shares a powerful story of personal growth and transformation. Overcoming the weight of generational habits and societal pressures, Sean's journey to shed 320 pounds and redefine his identity serves as an inspiring example of gradual, sustainable change. His candid reflections on navigating the challenges of a masculine environment, where heavy drinking and unhealthy habits were normalized, offer valuable insights into the benefits of changing one's identity. Sean's authenticity and resilience make him a relatable and insightful guide for individuals seeking to navigate their own paths of personal growth and change.
The key moments in this episode are:
00:00:00 - Introduction to the Fallible man podcast
00:01:38 - Getting to know Sean
00:12:59 - Sponsorship message and break
00:14:27 - Sean's story and journey
00:14:54 - Changing your identity
00:14:59 - Growing up in an environment of alcohol
00:17:48 - Decision to change and remove alcohol
00:19:27 - Realization of becoming someone he didn't want to be
00:23:40 - Pressure to conform to a certain lifestyle in the trades
00:28:35 - Defining identity based on habits and routines
00:30:25 - Men's Identity and Change
00:32:08 - Embracing Change for the Next Generation
00:38:45 - Transitioning to a Growth Mindset
00:44:38 - Habit Building for Change
00:39:24 - Sponsor Message and Conclusion
00:45:28 - Changing Habits and Setting Goals
00:47:41 - Starting Small
00:53:02 - Gamifying Habits
00:54:52 - Building Confidence and Setting Small Goals
01:00:23 - Asking Better Questions and Making Better Decisions
01:00:33 - Overcoming Challenges and Personal Growth
01:01:39 - Future Goals and Physical Fitness
01:02:44 - Connecting with Sean
01:03:43 - Fun Trivia and Surprises
01:04:17 - Encouragement and Self-Improvement
Guest Links:
https://seanrobinson.ca/
https://www.facebook.com/profile.php?id=100086376760527
https://www.instagram.com/going.dry/
https://www.youtube.com/channel/UCY67tZFEb2P051GhUDW_mQg
https://www.tiktok.com/@goingdry
Sponsors:
My Pillow
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Ghost Bed
Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!
BUY FALLIBLE MAN MERCHANDISE!! - https://www.thefallibleman.com/shop
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Music Credit:
Composition/Master: Man on a Mission
Artist(s): Oh The Larceny
Duration: 3:32
Licensed Use
Music by CreatorMix.com
Song: Wolves
Artist: Kia
Music by: CreatorMix.com
Song: Crested
Artist: Kia
Music by: CreatorMix.com
S05E25 of The Fallible Man Podcast
Small Repeatable Steps, Transformation, Illuminating Manhood
#podcast #personaldevelopment #redefiningstrength Going Dry: My Path to Overcoming Habitual Drinking, author
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