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Health And Fitness Episodes

Feb. 7, 2024

Getting Mental: Why We Need to Rethink Men's Mental Health

Hey guys, ever felt like mental health advice just isn't cutting it for you? Told to "just tough it out" or "talk about your feelings" but still feeling overwhelmed and stressed? If you're tired of ineffective solutions and …
Guest: Anson Whitmer
Jan. 24, 2024

Supporting Your Spouse Before, During and After Menopause

Ever wondered how to support your partner through menopause? In this episode of The Fallible Man Podcast Kristin Mallon explains how the ups and downs of perimenopause and postmenopause can affect women. Lower estrogen level…
Dec. 29, 2023

The Fallible Man’s Ultimate Guide to Sabotaging YOUR 2024 Resolutions

Welcome to another empowering episode of The Fallible Man Podcast! In this edition, we unravel the secrets to making 2024 your most extraordinary year yet. From ditching the need to impress others to bidding farewell to toxi…
Dec. 27, 2023

Alex Sanfilippo: The 3 Essential First Steps to Make Your 2024 Goals a Reality

If you're feeling frustrated and stuck because your current actions to achieve success in 2024 are not producing results, then you are not alone! It may seem like you're hustling and working hard, but the outcomes you desire…
Dec. 1, 2023

Surviving the Sugar Onslaught: Health Tips for the Silly Season

The holiday season is upon us, and with it comes the irresistible allure of sugary delights and festive feasting. Join me, Brent, your host, as we delve into the challenges that the holiday season poses to our health and wel…
Nov. 1, 2023

From Dad Bod to Fit Dad: How Eric Koenreich Achieved Physical Transformation and Balance

Have you ever heard these myths about dad bods? Myth #1: Dad bods are healthy and attractive. Myth #2: You can't have a dad bod and be fit. Myth #3: Only men can have dad bods. In this episode, we have Eric Koenreich who wil…
Oct. 25, 2023

Empowering Your Weight Loss Journey: Finding Inspiration with Alan Thomas

In a world where obesity often dictates the course of one's life, Alan Thomas's story is a beacon of hope and resilience. Just when you think you know the typical weight loss journey, Alan's tale takes an unexpected turn tha…
Guest: Alan Thomas
Oct. 4, 2023

Leveling Up in Life: Overcoming Gaming Addiction and Improving Men’s Mental Health - Dr. Agam Dhawan

Do you want to experience a significant improvement in your well-being and overcome the challenges of mental health and gaming addiction? Today, our guest, Dr. Agam Dhawan, will be revealing the solution that can help you ac…
Guest: Agam Dhawan
May 19, 2023

Physical Activity: Encouraging Healthy Lifestyles for our Kids!

From couch potatoes to adventure seekers: Unleashing the power of play and movement in your children's lives!   In this episode of the Fallible Man Podcast, we'll tackle two important aspects: nutrition and physical activi…
April 12, 2023

Empower Your Parenting: Influencing Kids’ Healthy Choices with Dr. Sheila Carroll

When Dr. Sheila Carroll, a pediatrician of 23 years, left her job to focus on coaching parents on how to promote a healthy lifestyle for their children, she expected to make a difference in the lives of her patients. But wha…
March 29, 2023

How to Revitalize YOUR Dead Marriage Bed with Cass Morrow

Cass Morrow, a survivor of a sexless marriage, leads the charge to flip divorce statistics by inspiring men to take ownership of their marriage and strive for more with their wives, unlocking a world of newfound intimacy and…
Guest: Cass Morrow
Feb. 22, 2023

Unleashing Fatherhood Potential: Dr Kaleb Valdez on Supporting Birth and Early Parenting

Let's challenge the taboo and be informed, respectful and present; advocating for the birth team and supporting a connected experience for dads, moms and babies. "Be an active participant in this thing. Don't let anybody te…
Feb. 10, 2023

How To Take Back Control Of Your Life | The Dopamine Dilemma

Do you feel like life is controlling you, instead of the other way around? In this video, we explore the science behind the dopamine dilemma and how it affects our daily decisions. We will be discussing practical strategies …
Jan. 4, 2023

The Benefits of Utilizing the Wins & Losses of our Lives for EQUAL Gain with James Heppner

When successful coach James Heppner confronts his two-and-a-half-year paralysis from fear and self-sabotage, he urges men to take a proactive step and reach their full potential by participating with life's realities on his …
Guest: James Heppner
Dec. 28, 2022

Addiction - How to live with and love an addict with Intervention Specialist Rob Lohman

In this episode of The Fallible Man, Rob C Lohman uncovers the hidden depths of addiction and helps us understand the nuances of living with and loving an addict, and how to recognize when someone is struggling with a depend…
Guest: Rob C Lohman