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Mental Health Episodes

June 10, 2025

Men Over 35: Still Doing These 7 Things? Big Mistake!

Send us a text Are you feeling stuck in a rut as you approach or pass your mid-30s? You're not alone. Many men find themselves trapped in habits that drain their energy, crush their confidence, and hold them back from the life they truly desire. But it doesn't have to be this way. In this eye-openi…
May 20, 2025

Bounce Back Better: Resilience for Real Life

Send us a text In this episode of the 'Driven to Thrive' broadcast, host Brent D. addresses the challenges men face in their daily lives and offers seven practical tactics to build resilience. Brent shares personal anecdotes and emphasizes the importance of mindset, social support, sleep, and micro…
April 22, 2025

Midlife Success Strategies: How to Reclaim Energy, Focus & Purpose

Midlife Success Strategies! In this special "Ask Me Anything" episode of the Driven to Thrive broadcast, Brent Dowlen tackles real-life questions submitted directly by listeners, diving into topics like balancing work, family, and health, overcoming guilt about wanting more from life, breaking thro…
April 8, 2025

From Chaos to Control Strategies for Maximizing Every Hour

Ever feel like time slips through your fingers faster than sand in an hourglass? You're not alone. In this eye-opening episode, we dive deep into the art of time management, uncovering strategies that can transform your daily grind into a well-oiled machine of productivity.
March 11, 2025

Rewriting Your Mental Script: A Mans Guide to Conquering Limiting Beliefs

Ever feel like you're driving a powerful truck up a steep hill, but something's holding you back? That's exactly how limiting beliefs work in your life. These hidden mental anchors can keep you from reaching your full potential, even when you have all the horsepower you need. In this eye-opening…
Nov. 26, 2024

The Power of Thank You Cultivating Gratitude When Life Gets Hard

As Thanksgiving approaches, are you finding it challenging to feel grateful in the midst of life's struggles? In this heartfelt conversation, I sit down with David Pasqualone, host of the Remarkable People podcast, to explore the transformative power of gratitude, especially during difficult times.…
Oct. 29, 2024

Raising Neurospicy Kids: Parent to Parent on Raising Kids that Think Differently than the 60%

Are you navigating the complex world of parenting a neurodivergent child? In this eye-opening conversation, I sit down with Andy and Cassi, parents of four children, including two who are neurodivergent. They share their raw, honest experiences and offer invaluable insights for parents on this uniq…
Sept. 17, 2024

The Fail-Forward Mindset: Framing Failure as Fuel

Join Josh Abbandonato and I as we have a raw, real conversation about failure and what it takes to turn those failures into wins. We dive deep into the emotions behind failure and why it brings up so much shame and feelings of not being enough. Josh shares vulnerably about his own journey through d…
July 19, 2024

The Silent Epidemic: Exploring Men's Mental Health | 10 Tips for You

In this episode of the Fallible Man podcast, host Brent addresses the pressing issue of men's mental health and offers ten actionable steps to improve mental wellbeing. Key strategies include connecting with nature, getting fit, walking, going barefoot, having a pet, investing in quality sleep, pra…
July 17, 2024

The Masculine Grail: A Journey Towards True Freedom

Brace yourself for a seismic shift that will obliterate everything you thought you knew about what it means to be a man in the modern world. In this unfiltered dialogue, renowned men's coach Bodhi Aldridge
June 19, 2024

Lone Wolf No More: Embracing the Power of Men's Circles

Calling all men yearning for deeper connection, clarity, and purpose – brace yourselves for a mind-rattling voyage that will obliterate everything you thought you knew about navigating life's challenges. In this unfiltered dialogue, men's coach and podcaster Jason Lange unleashes a torrent of hard-…
Guest: Jason Lange
June 5, 2024

The Three Filters Fueling Your Fury: A Transformative Approach

We've all experienced that simmering frustration, that white-hot surge of rage that seems to hijack our thoughts and actions. Anger is a powerful force, one that can strain relationships, compromise our judgment, and even jeopardize our health. For years, we've grappled with methods to tame this fo…
May 31, 2024

Men's Guide to Stress Management: The 5 W's Method

In this enlightening episode, Brent explores the natural, data-driven strengths of the male brain in managing stress. Using the 5 W's method, Brent provides a practical guide to identify and address the sources of stress effectively. This episode is a must-listen for any man looking to enhance his …
May 1, 2024

Breathe, Write, Rewire: Experiencing the Life-Altering Impact of Storywork Coaching

Struggling with inner turmoil, stress, or just feeling stuck? This podcast episode may have the key to shifting your mindset. Diving into the transformative methodology of “story work,” host Brent interviews master coach Dave Robinson about this powe...
Guest: Dave Robinson
April 10, 2024

The Power of Perspective: Reframing Hardship and Finding Meaning with Coach Randy Brown

Want to learn the powerful secret to rebounding forward after adversity and becoming scarred but smarter? Randy Brown has the solution to help you navigate life's challenges and emerge stronger. In this episode, he shares the key to resilience and ho...
Guest: Randy Brown
Feb. 28, 2024

Gun Room Therapy: How Donald Dunn Uses Media to Heal Veterans

Are you ready for a shocking revelation? Veterans struggling with mental health post-military are finding unexpected support through a groundbreaking initiative. The surprising twist? It's not just about mental health - it's a whole new world of crea...
Guest: Donald Dunn
Feb. 7, 2024

Getting Mental: Why We Need to Rethink Men's Mental Health

Hey guys, ever felt like mental health advice just isn't cutting it for you? Told to "just tough it out" or "talk about your feelings" but still feeling overwhelmed and stressed? If you're tired of ineffective solutions and ready for real results, le...
Guest: Anson Whitmer
Jan. 12, 2024

Inside the Mind: Battling Negative Self-Talk with Cognitive Behavioral Therapy

In this episode, we delve deep into the often-hidden struggle of negative self-talk. Before you dismiss it, did you know that even the elite Navy SEALs address this issue in their Warrior Toughness Program? Today, we're not just talking; we're arming...
Dec. 20, 2023

The 2% Solution: Dai Manuel on Embracing Change and Self-Worth

As Dai Manuel navigates the challenges of embracing change and finding self-worth, he encounters unexpected roadblocks and confronts deep-seated fears. Just when he thinks he has it all figured out, a startling revelation shakes his resolve, leaving ...
Guest: Dai Manuel
Nov. 22, 2023

Gratitude in Action: Transforming Lives with Oliver Marcelle

Have you ever heard these myths about gratitude? Myth 1: Gratitude is just a temporary feeling that fades away quickly. Myth 2: Gratitude is only necessary during good times, not in challenging situations. Myth 3: Gratitude is just about saying thank...
Nov. 15, 2023

Achieve Optimal Mental Well-being: Insights from Alan Cox on the Pillars of Mental Health

If you're feeling trapped in a cycle of anxiety and stress, constantly worrying about the future and unable to find peace in the present moment, then you are not alone! Despite trying numerous stress-reducing techniques and seeking temporary distract...
Guest: Alan Cox
Oct. 4, 2023

Leveling Up in Life: Overcoming Gaming Addiction and Improving Men’s Mental Health - Dr. Agam Dhawan

Do you want to experience a significant improvement in your well-being and overcome the challenges of mental health and gaming addiction? Today, our guest, Dr. Agam Dhawan, will be revealing the solution that can help you achieve this desired outcome...
Guest: Agam Dhawan
Sept. 8, 2023

Self Improvement for High Value Men: Master YOUR EQ

Are you ready to tap into a secret power that can transform your relationships, your resilience, and even your own mind? Join us on Fallible Man, where we dive deep into the art of mastering emotions, a skill that changes the game of life. Discover h...
Aug. 16, 2023

Upgrade Your Emotional Operating System: Understanding and Prioritizing Men’s Mental Health - David Milan

Do you want to break free from the burden of societal expectations and improve your mental health as a man? Are you searching for a solution that can help you achieve a greater sense of self-awareness and overcome the stigma surrounding mental healt...
Guest: David