As Dai Manuel navigates the challenges of embracing change and finding self-worth, he encounters unexpected roadblocks and confronts deep-seated fears. Just when he thinks he has it all figured out, a startling revelation shakes his resolve, leaving him facing a difficult decision with no clear path forward. Will he find the strength to overcome this new obstacle, or will it derail his journey to self-discovery?

In this episode, you will be able to:
• Achieve personal growth and self-improvement effortlessly.
• Embrace change and experience a powerful mindset shift.
• Discover the importance of self-worth and confidence in your life.
• Overcome self-sabotage and break free from negative patterns.
• Explore the 2% solution for self-care and personal development.

My special guest is Dai Manuel
Dai Manuel, a well-respected lifestyle mentor and speaker, brings a wealth of wisdom and experience to The Fallible Man Podcast. Through his own journey of overcoming obstacles and embracing change, Dai has become a beacon of inspiration for those seeking personal growth and positive change. With a relatable and approachable style, Dai's insights into self-worth and resilience resonate deeply with audiences. His genuine passion for empowering individuals to navigate life's challenges makes him a valuable guest, offering actionable advice and encouragement to listeners on their own paths to transformation.

The key moments in this episode are:
00:00:00 - You're Worth It
00:01:12 - Reaching Full Potential
00:04:43 - Rediscovering Purpose
00:09:36 - Favorite Holiday Movie
00:12:42 - Family Teasing
00:13:10 - Hilarious Attempts at TikTok Dances
00:14:11 - Dai's Autoimmune Condition
00:16:37 - Selling Comic Books for Education
00:18:29 - Embracing Vulnerability
00:21:51 - Dealing with Childhood Changes
00:25:57 - Struggling with Change and Inner Feelings
00:26:37 - Reflecting on Personal History and Relationships
00:27:50 - Fear of Change and Comfort Levels
00:29:38 - Impermanence and Intentional Change
00:36:13 - Embracing Change and Personal Growth
00:39:14 - The Impact of Lack of Confidence on Change
00:42:29 - Embracing Vulnerability and Celebrating Success
00:49:19 - The Power of Positive Mindset
00:51:15 - Understanding Subconscious Programming
00:53:01 - The Power of Intention and the Reticular Activation System
00:54:21 - Neuroscience and Change
00:59:55 - Unconscious Habits and Mindful Eating
01:00:59 - Start, Stop, Continue Method
01:04:26 - Power of Small and Subtle Changes
01:05:58 - Embracing Change
01:06:41 - Glass Half Full Mindset
01:08:30 - Starting the Day Positively
01:15:39 - Limiting Screen Time
01:18:37 - Reconfiguring Social Network
01:18:51 - Reassessing Friendships and Surroundings
01:19:14 - Autonomy and Self-Governance
01:20:09 - The 2% Solution
01:21:27 - Blueprint for Self-Care
01:24:57 - You're Worth It

Guest Links:
https://2percentsolution.buzzsprout.com/
https://www.daimanuel.com/
https://www.facebook.com/CoachDaiManuel/
https://www.instagram.com/daimanuel/
https://www.linkedin.com/in/daimanuel/
https://www.tiktok.com/@daimanuel
https://twitter.com/daimanuel
https://www.youtube.com/channel/UC9iCx-A0RXQUv5zvL6nlfTQ

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Composition/Master: Man on a Mission
Artist(s): Oh The Larceny
Duration: 3:32
Licensed Use

Music by CreatorMix.com

Song: Wolves
Artist: Kia
Music by: CreatorMix.com

Song: Crested
Artist: Kia
Music by: CreatorMix.com

S04E101 of The Fallible Man Podcast
#daimanuel #embracingchange #podcast #selfworth

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