Ramy Saleh

Coach

Ramy's unique story lies in the unique set of circuimstances that he went through when he became a father.

His first son was born colic so he hardly got 4 hours of sleep daily in the first 16 months after he was born. He gained 35 lbs during that period.

Being a world renowned strength and conditioning coach, he tried to lose the weight afterwards but he failed, over and over again. He developed a binge eating disorder and that was a completely new world for him. He was on the yoyo dieting train for several years after that. It was Ramy's job to help people get healthy and lose weight which a huge challenge since he was failing himself. Deep down, he was crushed, and for the first time in his life he felt like a fraud.

Ramy took interest into the psychological side of eating and dove deeper into mindset and mental toughness works (which were always interests of his) and managed to make a come back, lose the weight and get over his disorder once and for all and built a coaching program around it.